anicpay round II

Panic has crept up on me again. It's not just in my head. It's definitely physiological. My heat rate has escalated beyond what it would normally be after an hour running. My body is radiating heat as though I've got fire under my skin and my lips are dry and peeling. I think this panic comes about when I've been bottling things down a lot so that I can 'get on with the job'. I can't see clearly. Nothing feels right and I doubt everything. I need to catch up on reading everyone else's blogs and it's probably about time I wrote a proper blog again. For now I must essay away and stop freaking out over my own little phantoms.